{"id":1632,"date":"2023-05-19T09:56:02","date_gmt":"2023-05-19T00:56:02","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=1632"},"modified":"2023-05-19T09:56:36","modified_gmt":"2023-05-19T00:56:36","slug":"%ec%b2%ad%ec%a3%bc%ec%8b%9c-%ed%95%98%ec%a0%88%ea%b8%b0-%eb%b9%84%ec%83%81%eb%b0%a9%ec%97%ad-%ec%b2%b4%ea%b3%84-%ea%b0%80%eb%8f%99-%ec%88%98%ec%9d%b8%ec%84%b1%e2%80%a7%ec%8b%9d%ed%92%88%eb%a7%a4","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=1632","title":{"rendered":"\uccad\uc8fc\uc2dc, \ud558\uc808\uae30 \ube44\uc0c1\ubc29\uc5ed \uccb4\uacc4 \uac00\ub3d9"},"content":{"rendered":"<p>\uccad\uc8fc\uc2dc, \ud558\uc808\uae30 \ube44\uc0c1\ubc29\uc5ed \uccb4\uacc4 \uac00\ub3d9<br \/>\n&#8211; \uc218\uc778\uc131\u2027\uc2dd\ud488\ub9e4\uac1c \uac10\uc5fc\ubcd1 \uc9d1\ub2e8 \ubc1c\uc0dd \ub300\ube44, 24\uc2dc\uac04 \ubc29\uc5ed \uccb4\uacc4 \uc6b4\uc601 &#8211;<\/p>\n<p>\uccad\uc8fc\uc2dc\ub294 \uc218\uc778\uc131\u2027\uc2dd\ud488\ub9e4\uac1c \uac10\uc5fc\ubcd1\uc758 \uc9d1\ub2e8 \ubc1c\uc0dd\uc744 \uc870\uae30\uc5d0 \uc778\uc9c0\ud558\uace0 \uc2e0\uc18d\ud558\uac8c \ub300\uc751\ud558\uae30 \uc704\ud574 \uc624\ub294 9\uc6d4\uae4c\uc9c0 24\uc2dc\uac04 \ube44\uc0c1\ubc29\uc5ed \uccb4\uacc4\ub97c \uac00\ub3d9\ud55c\ub2e4.<\/p>\n<p>\uc218\uc778\uc131\u2027\uc2dd\ud488\ub9e4\uac1c \uac10\uc5fc\ubcd1\uc774\ub780 \uc138\uade0, \ubc14\uc774\ub7ec\uc2a4, \uc6d0\ucda9\uc5d0 \uc624\uc5fc\ub41c \ubb3c\uc774\ub098 \uc2dd\ud488 \uc12d\ucde8\ub85c \uc778\ud574 \uc124\uc0ac, \uad6c\ud1a0, \ubcf5\ud1b5 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud558\ub294 \uc9c8\ud658\uc774\ub2e4. \uc9d1\ub2e8 \ubc1c\uc0dd\uc740 \uc218\uc778\uc131\u2027\uc2dd\ud488\ub9e4\uac1c \uac10\uc5fc\ubcd1\uc774 2\uba85 \uc774\uc0c1 \ub3d9\uc2dc\uc5d0 \ubc1c\uc0dd\ud55c \uac83\uc744 \ub9d0\ud55c\ub2e4.<\/p>\n<p>\ucd5c\uadfc \uae30\uc628\uc0c1\uc2b9, \uc57c\uc678 \ud65c\ub3d9 \uc99d\uac00 \ub4f1\uc758 \uc601\ud5a5\uc73c\ub85c \uc218\uc778\uc131\u2027\uc2dd\ud488\ub9e4\uac1c \uac10\uc5fc\ubcd1 \uc9d1\ub2e8 \ubc1c\uc0dd\uc774 \uae09\uaca9\ud558\uac8c \ub298\uace0 \uc788\ub2e4. \uc9c8\ubcd1\uad00\ub9ac\uccad\uc5d0 \ub530\ub974\uba74 \uc62c\ud574 \uc2e0\uace0\ub41c \uc9d1\ub2e8 \ubc1c\uc0dd \uac74\ub9cc 208\uac74\uc5d0 \ub2ec\ud558\ub294\ub370 \uc774\ub294 \uc804\ub144 \ub3d9\uae30 \ub300\ube44 193% \uc99d\uac00\ud55c \uc218\uce58\uc774\ub2e4.<\/p>\n<p>\uc774\uc5d0 \uccad\uc8fc\uc2dc \ubcf4\uac74\uc18c\ub294 24\uc2dc\uac04 \ube44\uc0c1\ubc29\uc5ed \uccb4\uacc4\ub97c \uac00\ub3d9\ud574 \uc9d1\ub2e8 \uac10\uc5fc \ubc1c\uc0dd \uc2dc \ud604\uc7a5\uc5d0 \uc989\uc2dc \ucd9c\ub3d9\ud574 \ubc1c\uc0dd \uaddc\ubaa8\ub97c \ud30c\uc545\ud558\uace0 \uac10\uc5fc\uc6d0\uc744 \uaddc\uba85\ud558\ub294 \uc5ed\ud559\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud560 \ubc29\uce68\uc774\ub2e4.<\/p>\n<p>\uc2dc \uad00\uacc4\uc790\ub294 \u201c\uc62c\ud574 \uc5ec\ub984\uc740 \ubb34\ub365\uace0 \ub9ce\uc740 \ube44\uac00 \uc608\uace0\ub428\uc5d0 \ub530\ub77c \ubb3c\uc774\ub098 \uc74c\uc2dd\uc774 \uc27d\uac8c \uc624\uc5fc\ub420 \uac00\ub2a5\uc131\uc774 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4\u201d\ub77c\uba70, \u201c\uc190 \uc53b\uae30 \ub4f1 \uc218\uc778\uc131\u2027\uc2dd\ud488\ub9e4\uac1c \uac10\uc5fc\ubcd1 \uc608\ubc29\uc218\uce59\uc744 \uc900\uc218\ud558\uace0, \uad00\ub828 \uc99d\uc0c1\uc774 2\uc778 \uc774\uc0c1 \ubc1c\uc0dd\ud560 \uacbd\uc6b0 \uc989\uc2dc \uad00\ud560 \ubcf4\uac74\uc18c(\uc0c1\ub2f9\ubcf4\uac74\uc18c(\u260e201-3121), \uc11c\uc6d0\ubcf4\uac74\uc18c(\u260e201-3207), \ud765\ub355\ubcf4\uac74\uc18c(\u260e201-3342), \uccad\uc6d0\ubcf4\uac74\uc18c(\u260e201-3442))\ub85c \uc2e0\uace0\ud574\uc8fc\uc2dc\uae30 \ubc14\ub780\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\ud55c\ud3b8, \uc5ec\ub984\ucca0 \uc218\uc778\uc131 \uc2dd\ud488 \ub9e4\uac1c \uac10\uc5fc\ubcd1 7\ub300 \uc608\ubc29\uc218\uce59\uc740 \u25b2\uc62c\ubc14\ub978 \uc190\uc53b\uae30 6\ub2e8\uacc4 \uc0dd\ud65c\ud654 \u25b2\uc74c\uc2dd\uc740 \ucda9\ubd84\ud788 \uc775\ud600\uba39\uae30 \u25b2\ubb3c\uc740 \ub053\uc5ec\ub9c8\uc2dc\uae30 \u25b2\ucc44\uc18c, \uacfc\uc77c\uc740 \uae68\ub057\ud55c \ubb3c\uc5d0 \uc53b\uac70\ub098 \uaecd\uc9c8 \ubc97\uaca8\uba39\uae30 \u25b2\uc704\uc0dd\uc801\uc73c\ub85c \uc870\ub9ac\ud558\uae30 \u25b2\uc0dd\uc120, \uace0\uae30, \ucc44\uc18c \ub3c4\ub9c8 \ubd84\ub9ac\uc0ac\uc6a9 \ub4f1\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98 : \uac10\uc5fc\ubcd1\ub300\uc751\uacfc(\uc0c1\ub2f9\ubcf4\uac74\uc18c)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uccad\uc8fc\uc2dc, \ud558\uc808\uae30 \ube44\uc0c1\ubc29\uc5ed \uccb4\uacc4 \uac00\ub3d9 &#8211; 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