{"id":1651,"date":"2023-05-31T09:29:43","date_gmt":"2023-05-31T00:29:43","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=1651"},"modified":"2023-05-31T09:29:43","modified_gmt":"2023-05-31T00:29:43","slug":"%ed%91%b8%eb%a5%b8-5%ec%9b%94-%ec%9c%a8%eb%b4%89%ea%b3%b5%ec%9b%90%ec%97%90%ec%84%9c-%ec%a6%90%ea%b8%b0%eb%8a%94-%ec%8b%a0%eb%82%98%eb%8a%94-%eb%ac%bc%eb%86%80%ec%9d%b4-2","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=1651","title":{"rendered":"\ud478\ub978 5\uc6d4~ \uc728\ubd09\uacf5\uc6d0\uc5d0\uc11c \uc990\uae30\ub294 \uc2e0\ub098\ub294 \ubb3c\ub180\uc774"},"content":{"rendered":"<p>\ud478\ub978 5\uc6d4~ \uc728\ubd09\uacf5\uc6d0\uc5d0\uc11c \uc990\uae30\ub294 \uc2e0\ub098\ub294 \ubb3c\ub180\uc774<br \/>\n&#8211; \uc81c2\ud68c \uc8fc\ub9d0\uc774\ubca4\ud2b8\u2018\uacf5\uc6d0\uc5d0\uc11c \ub180\uc790\u2019\uc640 \ud568\uaed8\ud574\uc694 &#8211;<\/p>\n<p>\uccad\uc8fc\uc2dc\ub294 27\uc77c \ud1a0\uc694\uc77c \uc624\uc804 11\uc2dc\ubd80\ud130 \uc624\ud6c4 3\uc2dc\uae4c\uc9c0 5\uc6d4 \uac00\uc871\uc0ac\ub791\uc758 \ub2ec\uc744 \ub9de\uc774\ud574 \uccad\uc6d0\uad6c \uc728\ubd09\uadfc\ub9b0\uacf5\uc6d0\uc5d0\uc11c \uc81c2\ud68c \uc8fc\ub9d0\uc774\ubca4\ud2b8 \u2018\uacf5\uc6d0\uc5d0\uc11c \ub180\uc790\u2019\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc774\ubc88 \ud589\uc0ac\ub294 \uc8fc\ub9d0 \uacf5\uc6d0\uc744 \ubc29\ubb38\ud55c \uc2dc\ubbfc\ub4e4\uc774 \uc2e0\ub098\uac8c \uc990\uae38 \uc218 \uc788\ub294 \uba54\uc778 \ud504\ub85c\uadf8\ub7a8\uc778 \uc6b0\ub9ac\uac00\uc871 \uc5ec\ub984\ud734\uac00 \ubb3c\ub180\uc774\uc7a5\uc744 \ube44\ub86f\ud574 \ub2e4\uc591\ud55c \uccb4\ud5d8\uacfc \uacf5\uc5f0, \ub808\ud06c\ub9ac\uc5d0\uc774\uc158, \ud0a4\ub2e4\ub9ac \uc090\uc5d0\ub85c \ud37c\ud3ec\uba3c\uc2a4\ub85c \uc9c4\ud589\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>\uc6b0\ub9ac\uac00\uc871 \uc5ec\ub984\ud734\uac00 \ubb3c\ub180\uc774\uc7a5\uc740 \uc5d0\uc5b4\ubc14\uc6b4\uc2a4, \uc2ac\ub77c\uc774\ub4dc \ub4f1\uc5d0\uc11c \uc2e0\ub098\uace0 \uc990\uac70\uc6b4 \ubb3c\ub180\uc774 \uc2dc\uac04\uc744 \ubcf4\ub0bc \uc218 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \ubb3c\ub180\uc774\uc7a5\uc744 \uc774\uc6a9\ud560 \uc2dc\ubbfc\ub4e4\uc740 \uc548\uc804\uc744 \uc704\ud574 \ubb3c\ub180\uc774\uc6a9 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uace0 \uc774\uc6a9\ud558\uba74 \ub41c\ub2e4.<\/p>\n<p>\ub610\ud55c, \ud544\ub7ec\ube44\uc988, \ud544\ud1b5\ub9cc\ub4e4\uae30, \uc591\ub9d0\ubaa9\uacf5\uc608, \ud0c0\ud22c \uc2a4\ud2f0\ucee4 \ub4f1 \uccb4\ud5d8 \ud65c\ub3d9\uc744 3\ud68c \ubb34\ub8cc\ub85c \uc9c4\ud589\ud558\uba70, \uccad\uc8fc\uc2dc \uc790\uc6d0\ubd09\uc0ac\uc13c\ud130\uc758 \ud608\uc555(\ud608\ub2f9) \uccb4\ud06c \ubc0f \uc190 \ub9db\uc0ac\uc9c0 \ubd80\uc2a4, \uc628 \uac00\uc871\uc774 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \ubb3c\ud48d\uc120 \ubc1b\uae30, \uc218\uc911\ub9bc\ubcf4, \uc218\uc911 \uc2e0\ubc1c \uc591\uad81 \ub4f1 \ub2e4\uc591\ud55c \ub808\ud06c\ub9ac\uc5d0\uc774\uc158 \uc2dc\uac04\ub3c4 \ub9c8\ub828\ub3fc \uc788\ub2e4.<\/p>\n<p>\uc774 \ubc16\uc5d0\ub3c4 \ub3c4\u00b7\ub18d \uc0c1\uc0dd \uad50\ub958\uc0ac\uc5c5\uc758 \uc77c\ud658\uc73c\ub85c \ub18d\uc0b0\ubb3c \ud310\ub9e4\ubd80\uc2a4\ub97c \uc6b4\uc601\ud560 \uc608\uc815\uc774\uba70 14\uac1c \ub18d\uac00\uac00 \ucc38\uc5ec\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>\uc2dc \uad00\uacc4\uc790\ub294 \u201c\uc8fc\ub9d0 \uacf5\uc6d0\uc744 \ucc3e\ub294 \uc2dc\ubbfc\ub4e4\uc744 \uc704\ud574 7\uc6d4 \ubb38\uc554\uc0dd\ud0dc\uacf5\uc6d0, 9\uc6d4 \uc0dd\uba85\ub204\ub9ac\uacf5\uc6d0, 10\uc6d4 \uc6d0\ub9c8\ub8e8\uacf5\uc6d0\uc5d0\uc11c \uc8fc\ub9d0\uc774\ubca4\ud2b8 \u2018\uacf5\uc6d0\uc5d0\uc11c \ub180\uc790\u2019\ub97c \uac1c\ucd5c\ud560 \uacc4\ud68d\uc774\ub2c8 \uc2dc\ubbfc\ub4e4\uc758 \ub9ce\uc740 \uad00\uc2ec\uacfc \ucc38\uc5ec\ub97c \ubc14\ub780\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98 : \uacf5\uc6d0\uad00\ub9ac\uacfc(\ud478\ub978\ub3c4\uc2dc\uc0ac\uc5c5\ubcf8\ubd80)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud478\ub978 5\uc6d4~ \uc728\ubd09\uacf5\uc6d0\uc5d0\uc11c \uc990\uae30\ub294 \uc2e0\ub098\ub294 \ubb3c\ub180\uc774 &#8211; \uc81c2\ud68c \uc8fc\ub9d0\uc774\ubca4\ud2b8\u2018\uacf5\uc6d0\uc5d0\uc11c \ub180\uc790\u2019\uc640 \ud568\uaed8\ud574\uc694 &#8211; \uccad\uc8fc\uc2dc\ub294 27\uc77c \ud1a0\uc694\uc77c \uc624\uc804 11\uc2dc\ubd80\ud130 \uc624\ud6c4 3\uc2dc\uae4c\uc9c0 5\uc6d4 \uac00\uc871\uc0ac\ub791\uc758 \ub2ec\uc744 \ub9de\uc774\ud574 \uccad\uc6d0\uad6c \uc728\ubd09\uadfc\ub9b0\uacf5\uc6d0\uc5d0\uc11c \uc81c2\ud68c \uc8fc\ub9d0\uc774\ubca4\ud2b8 \u2018\uacf5\uc6d0\uc5d0\uc11c \ub180\uc790\u2019\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc774\ubc88 \ud589\uc0ac\ub294 \uc8fc\ub9d0 \uacf5\uc6d0\uc744 \ubc29\ubb38\ud55c \uc2dc\ubbfc\ub4e4\uc774 \uc2e0\ub098\uac8c \uc990\uae38 \uc218 \uc788\ub294 \uba54\uc778 \ud504\ub85c\uadf8\ub7a8\uc778 \uc6b0\ub9ac\uac00\uc871 \uc5ec\ub984\ud734\uac00 \ubb3c\ub180\uc774\uc7a5\uc744 \ube44\ub86f\ud574 \ub2e4\uc591\ud55c \uccb4\ud5d8\uacfc \uacf5\uc5f0, \ub808\ud06c\ub9ac\uc5d0\uc774\uc158, \ud0a4\ub2e4\ub9ac \uc090\uc5d0\ub85c \ud37c\ud3ec\uba3c\uc2a4\ub85c \uc9c4\ud589\ud560 [&hellip;]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1651","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1651"}],"version-history":[{"count":1,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1651\/revisions"}],"predecessor-version":[{"id":1652,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1651\/revisions\/1652"}],"wp:attachment":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}