{"id":1824,"date":"2023-11-10T11:57:02","date_gmt":"2023-11-10T02:57:02","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=1824"},"modified":"2023-11-10T11:57:02","modified_gmt":"2023-11-10T02:57:02","slug":"%ec%b2%ad%ec%a3%bc%ec%8b%9c-%ea%b0%80%ec%9d%84%eb%b0%94%eb%9e%8c%ea%b3%bc-%ed%95%a8%ea%bb%98-%eb%8f%8c%ec%95%84-%ec%98%a8-%ec%af%94%ec%a6%88%ea%b0%80%eb%ac%b4%ec%8b%9c%ec%a6%9d-%ec%a1%b0%ec%8b%ac","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=1824","title":{"rendered":"\uccad\uc8fc\uc2dc, \uac00\uc744\ubc14\ub78c\uacfc \ud568\uaed8 \ub3cc\uc544 \uc628 \ucbd4\uc988\uac00\ubb34\uc2dc\uc99d \uc870\uc2ec\ud558\uc138\uc694!"},"content":{"rendered":"<p>\uccad\uc8fc\uc2dc \ubcf4\uac74\uc18c\ub294 \uc57c\uc678\ud65c\ub3d9\uc774 \uc99d\uac00\ud558\ub294 \uac00\uc744\ucca0 \ub3d9\uae30\uac04 \ub300\ube44 \ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d \uc0ac\ub840\uac00 \uae09\uc99d\ud558\ub294 \uc591\uc0c1\uc744 \ubcf4\uc784\uc5d0 \ub530\ub77c \ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d \uc608\ubc29\uc218\uce59 \uc900\uc218\ub97c \ub2f9\ubd80\ud588\ub2e4.<br \/>\n* (10\uc6d43\uc8fc) 0\uba85 \u2192 (11\uc6d41\uc8fc) 9\uba85 \u2192 (11\uc6d42\uc8fc) 16\uba85<\/p>\n<p>\ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d\uc740 \uc5ec\ub984\ucca0\uc5d0 \uc0b0\ub780\ud55c \ud138\uc9c4\ub4dc\uae30\uc54c\uc774 \ucd08\uac00\uc744\ubd80\ud130 \ubcf8\uaca9\uc801\uc73c\ub85c \ubd80\ud654\ud560 \ub54c \ub3d9\ubb3c\uc774\ub098 \uc0ac\ub78c\uc758 \uccb4\uc561\uc744 \uc12d\ucde8\ud558\uba70 \uc131\uc7a5\ud558\uae30 \ub54c\ubb38\uc5d0 \ud138\uc9c4\ub4dc\uae30 \uc720\ucda9\uc774 \ud65c\ub3d9\ud558\ub294 \uc2dc\uae30\uc778 \uac00\uc744\uc5d0 \ub9e4\uac1c\uccb4\uc640\uc758 \uc811\ucd09\uc744 \ud1b5\ud574 \ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\uc544\uc9c4\ub2e4.<\/p>\n<p>\ubcf4\ud1b5 1~3\uc8fc\uc758 \uc7a0\ubcf5\uae30\ub97c \uac70\uce5c \ud6c4 \uae09\uc131\uc73c\ub85c \ubc1c\uc0dd\ud558\uba70, \ub450\ud1b5, \ubc1c\uc5f4 ,\uc624\ud55c \ub4f1\uc774 \ub098\ud0c0\ub098\uace0 \ubb3c\ub9b0 \ubd80\uc704\uc5d0 \uac00\ud53c\uac00 \ud615\uc131\ub418\uae30\ub3c4 \ud55c\ub2e4. \ube44\ud2b9\uc774\uc801 \uc99d\uc0c1\uc73c\ub85c \ub2e8\uc21c \uac10\uae30\ub85c \ucc29\uac01\ud558\uc5ec \uce58\ub8cc \uc2dc\uae30\ub97c \ub193\uce58\uae30 \uc27d\uae30 \ub54c\ubb38\uc5d0 \uc758\uc2ec\uc99d\uc0c1 \ubc0f \uc5ed\ud559\uc801 \uc5f0\uad00\uc131 \ud655\uc778 \uc2dc \uc989\uc2dc \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc0c1\ub2f9\ubcf4\uac74\uc18c \uac10\uc5fc\ubcd1\ub300\uc751\uacfc(\uacfc\uc7a5 \ud64d\uc815\uc758)\ub294 &#8220;\ucd5c\uc120\uc758 \uc608\ubc29\ucc45\uc740 \ubb3c\ub9ac\uc9c0 \uc54a\ub294 \uac83\uc774\ub2e4&#8221;\ub77c\uba70 \uc57c\uc678\ud65c\ub3d9 \uc804, \uc911, \ud6c4 \uc608\ubc29\uc218\uce59(\uc0ac\uc9c4 \ucc38\uace0)\ub97c \ucca0\uc800\ud788 \uc9c0\ucf1c\ub2ec\ub77c\uace0 \uc8fc\uc758\ub97c \ub2f9\ubd80\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98: \uac10\uc5fc\ubcd1\ub300\uc751\uacfc(\uc0c1\ub2f9\ubcf4\uac74\uc18c)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uccad\uc8fc\uc2dc \ubcf4\uac74\uc18c\ub294 \uc57c\uc678\ud65c\ub3d9\uc774 \uc99d\uac00\ud558\ub294 \uac00\uc744\ucca0 \ub3d9\uae30\uac04 \ub300\ube44 \ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d \uc0ac\ub840\uac00 \uae09\uc99d\ud558\ub294 \uc591\uc0c1\uc744 \ubcf4\uc784\uc5d0 \ub530\ub77c \ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d \uc608\ubc29\uc218\uce59 \uc900\uc218\ub97c \ub2f9\ubd80\ud588\ub2e4. * (10\uc6d43\uc8fc) 0\uba85 \u2192 (11\uc6d41\uc8fc) 9\uba85 \u2192 (11\uc6d42\uc8fc) 16\uba85 \ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d\uc740 \uc5ec\ub984\ucca0\uc5d0 \uc0b0\ub780\ud55c \ud138\uc9c4\ub4dc\uae30\uc54c\uc774 \ucd08\uac00\uc744\ubd80\ud130 \ubcf8\uaca9\uc801\uc73c\ub85c \ubd80\ud654\ud560 \ub54c \ub3d9\ubb3c\uc774\ub098 \uc0ac\ub78c\uc758 \uccb4\uc561\uc744 \uc12d\ucde8\ud558\uba70 \uc131\uc7a5\ud558\uae30 \ub54c\ubb38\uc5d0 \ud138\uc9c4\ub4dc\uae30 \uc720\ucda9\uc774 \ud65c\ub3d9\ud558\ub294 \uc2dc\uae30\uc778 \uac00\uc744\uc5d0 \ub9e4\uac1c\uccb4\uc640\uc758 \uc811\ucd09\uc744 \ud1b5\ud574 \ucbd4\ucbd4\uac00\ubb34\uc2dc\uc99d\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\uc544\uc9c4\ub2e4. \ubcf4\ud1b5 1~3\uc8fc\uc758 \uc7a0\ubcf5\uae30\ub97c [&hellip;]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1824","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1824"}],"version-history":[{"count":1,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1824\/revisions"}],"predecessor-version":[{"id":1825,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1824\/revisions\/1825"}],"wp:attachment":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}