{"id":2169,"date":"2024-11-25T09:29:40","date_gmt":"2024-11-25T00:29:40","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=2169"},"modified":"2024-11-25T09:29:40","modified_gmt":"2024-11-25T00:29:40","slug":"%ec%b2%ad%ec%a3%bc%ec%8b%9c-%ec%a7%80%eb%b0%a9%ec%84%b8-%ea%b3%a0%ec%95%a1%e2%80%a7%ec%83%81%ec%8a%b5-%ec%b2%b4%eb%82%a9%ec%9e%90-%eb%aa%85%eb%8b%a8-%ea%b3%b5%ea%b0%9c","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=2169","title":{"rendered":"\uccad\uc8fc\uc2dc, \uc9c0\ubc29\uc138 \uace0\uc561\u2027\uc0c1\uc2b5 \uccb4\ub0a9\uc790 \uba85\ub2e8 \uacf5\uac1c"},"content":{"rendered":"<p>&#8211; 1\ucc9c\ub9cc\uc6d0 \uc774\uc0c1 1\ub144\uac04 \uccb4\ub0a9\ud55c \uac1c\uc778 82\uba85, \ubc95\uc778 46\uba85 \ub300\uc0c1 &#8211;<\/p>\n<p>\uccad\uc8fc\uc2dc\uac00 \uace0\uac15\ub3c4 \uccb4\ub0a9\uc9d5\uc218 \ud65c\ub3d9\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uace0\uc561\uc758 \uc9c0\ubc29\uc138\ub97c \uc0c1\uc2b5\uc801\uc73c\ub85c \uccb4\ub0a9\ud55c 128\uba85\uc758 \uba85\ub2e8\uc744 \uc2dc \ud648\ud398\uc774\uc9c0\uc640 \uc704\ud0dd\uc2a4(\uc9c0\ubc29\uc138 \ub0a9\ubd80 \ud648\ud398\uc774\uc9c0)\uc5d0 \uacf5\uac1c\ud588\ub2e4.<\/p>\n<p>1\ub144\uc774 \uc9c0\ub098\ub3c4\ub85d 1\ucc9c\ub9cc\uc6d0 \uc774\uc0c1\uc758 \uc138\uae08\uc744 \ub0b4\uc9c0 \uc54a\uc740 \uccb4\ub0a9\uc790\uac00 \ub300\uc0c1\uc73c\ub85c, \uac1c\uc778 82\uba85\uacfc \ubc95\uc778 46\uac1c\uc18c\uac00 \uba85\ub2e8\uc5d0 \ud3ec\ud568\ub410\ub2e4.<\/p>\n<p>\uacf5\uac1c\ud56d\ubaa9\uc740 \uc9c0\ubc29\uc138 \uccb4\ub0a9\uc790\uc758 \uc131\uba85\u2027\uc0c1\ud638(\ubc95\uc778\uba85), \ub098\uc774, \uc9c1\uc5c5, \uc8fc\uc18c(\ub610\ub294 \uc601\uc5c5\uc18c), \uccb4\ub0a9\uc561\uc758 \uc138\ubaa9\u2027\ub0a9\ubd80\uae30\ud55c \ub4f1\uc774 \ud3ec\ud568\ub410\ub2e4. \ubc95\uc778\uc758 \uacbd\uc6b0 \ub300\ud45c\uc790 \uc815\ubcf4\ub3c4 \ud568\uaed8 \uacf5\uac1c\ub41c\ub2e4.<\/p>\n<p>\uba85\ub2e8 \uacf5\uac1c\uc5d0 \uc55e\uc11c \uccad\uc8fc\uc2dc\ub294 \uc9c0\ub09c 3\uc6d4\uacfc 8\uc6d4, 9\uc6d4 3\ucc28\ub840 \uba85\ub2e8 \uacf5\uac1c \uc0ac\uc804\uc548\ub0b4\ubb38\uc744 \ubc1c\uc1a1\ud55c \ud6c4 10\uc6d4\uae4c\uc9c0 \ub0a9\ubd80 \ubc0f \uc18c\uba85\uc790\ub8cc\uc758 \uc81c\ucd9c\uae30\ud68c\ub97c \ubd80\uc5ec\ud588\ub2e4.<\/p>\n<p>\uccad\uc8fc\uc2dc\ub294 \uba85\ub2e8\uacf5\uac1c \uc774\uc678\uc5d0\ub3c4 \uace0\uc561\uccb4\ub0a9\uc790 \ucd9c\uad6d\uae08\uc9c0 \ubc0f \uac00\ud0dd\uc218\uc0c9, \uacf5\ub9e4\ucc98\ubd84 \ub4f1 \uccb4\ub0a9\uadfc\uc808\uc744 \uc704\ud574 \ub178\ub825\ud558\uace0 \uc788\ub2e4. \ub2e4\ub9cc, \uc9d5\uc218\uacfc\uc815\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc0dd\uacc4\ud615 \uccb4\ub0a9\uc790\uc5d0 \ub300\ud574\uc11c\ub294 \ub2e4\uac01\uc801\uc778 \uc815\ucc45\uc744 \ud3bc\uce60 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\uccad\uc8fc\uc2dc \uad00\uacc4\uc790\ub294 \u201c\uc774\ubc88 \uba85\ub2e8\uacf5\uac1c\ub85c \uc9c0\ubc29\uc138 \uace0\uc561\u2027\uc0c1\uc2b5\uccb4\ub0a9\uc5d0 \ub300\ud55c \uacbd\uac01\uc2ec\uc774 \uc0ac\ud68c\uc5d0 \uc790\ub9ac\uc7a1\ud788\uae38 \uae30\ub300\ud55c\ub2e4\u201d\uba70 \u201c\uc55e\uc73c\ub85c\ub3c4 \uccad\uc8fc\uc2dc\ub294 \uad00\ud5c8 \uc0ac\uc5c5\uc81c\ud55c \ub4f1 \uac15\ub825\ud55c \ud589\uc815\uc81c\uc7ac\uc640 \uc7ac\uc0b0\uc555\ub958, \uac15\uc81c \uacf5\ub9e4 \ub4f1 \uccb4\ub0a9\ucc98\ubd84\uc744 \uc2e4\uc2dc\ud574 \uc870\uc138 \uc815\uc758\ub97c \uc2e4\ud604\ud558\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\ucd9c\ucc98:\uc138\uc815\uacfc(\uacbd\uc81c\ud22c\uc790\uad6d)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; 1\ucc9c\ub9cc\uc6d0 \uc774\uc0c1 1\ub144\uac04 \uccb4\ub0a9\ud55c \uac1c\uc778 82\uba85, \ubc95\uc778 46\uba85 \ub300\uc0c1 &#8211; \uccad\uc8fc\uc2dc\uac00 \uace0\uac15\ub3c4 \uccb4\ub0a9\uc9d5\uc218 \ud65c\ub3d9\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uace0\uc561\uc758 \uc9c0\ubc29\uc138\ub97c \uc0c1\uc2b5\uc801\uc73c\ub85c \uccb4\ub0a9\ud55c 128\uba85\uc758 \uba85\ub2e8\uc744 \uc2dc \ud648\ud398\uc774\uc9c0\uc640 \uc704\ud0dd\uc2a4(\uc9c0\ubc29\uc138 \ub0a9\ubd80 \ud648\ud398\uc774\uc9c0)\uc5d0 \uacf5\uac1c\ud588\ub2e4. 1\ub144\uc774 \uc9c0\ub098\ub3c4\ub85d 1\ucc9c\ub9cc\uc6d0 \uc774\uc0c1\uc758 \uc138\uae08\uc744 \ub0b4\uc9c0 \uc54a\uc740 \uccb4\ub0a9\uc790\uac00 \ub300\uc0c1\uc73c\ub85c, \uac1c\uc778 82\uba85\uacfc \ubc95\uc778 46\uac1c\uc18c\uac00 \uba85\ub2e8\uc5d0 \ud3ec\ud568\ub410\ub2e4. \uacf5\uac1c\ud56d\ubaa9\uc740 \uc9c0\ubc29\uc138 \uccb4\ub0a9\uc790\uc758 \uc131\uba85\u2027\uc0c1\ud638(\ubc95\uc778\uba85), \ub098\uc774, \uc9c1\uc5c5, \uc8fc\uc18c(\ub610\ub294 \uc601\uc5c5\uc18c), \uccb4\ub0a9\uc561\uc758 \uc138\ubaa9\u2027\ub0a9\ubd80\uae30\ud55c \ub4f1\uc774 \ud3ec\ud568\ub410\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2169","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2169"}],"version-history":[{"count":1,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2169\/revisions"}],"predecessor-version":[{"id":2170,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2169\/revisions\/2170"}],"wp:attachment":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}