{"id":2361,"date":"2025-04-11T11:36:15","date_gmt":"2025-04-11T02:36:15","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=2361"},"modified":"2025-04-11T11:36:15","modified_gmt":"2025-04-11T02:36:15","slug":"%ec%9d%bc%ed%9a%8c%ec%9a%a9%ec%bb%b5-%ec%84%b8%ec%b2%99%e2%80%a7%eb%b0%98%eb%82%a9%ed%95%98%eb%a9%b4-%eb%b3%b4%ec%83%81-%ec%b2%ad%ec%a3%bc%ec%8b%9c%e2%80%a7%ed%99%98%ea%b2%bd%eb%b6%80","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=2361","title":{"rendered":"\uc77c\ud68c\uc6a9\ucef5 \uc138\ucc99\u2027\ubc18\ub0a9\ud558\uba74 \ubcf4\uc0c1\u2026 \uccad\uc8fc\uc2dc\u2027\ud658\uacbd\ubd80\u2027\uc2a4\ud0c0\ubc85\uc2a4 \ub9de\uc190"},"content":{"rendered":"

– \u2018\ud398\ud2b8\ucef5 5\uac1c\ub2f9 \uc5d0\ucf54\ubcc4 \uc9c0\uae09\u2019 5\uc6d4 \uc911 \uc2dc\ud589, \ud0c0\uc9c0 \ud655\uc0b0 \ubcf8\ubcf4\uae30 \uae30\ub300 –<\/p>\n

\uccad\uc8fc\uc2dc\uc640 \ud658\uacbd\ubd80, \uc2a4\ud0c0\ubc85\uc2a4\uac00 \uc77c\ud68c\uc6a9\ucef5 \ud68c\uc218 \ubc0f \uc790\uc6d0\uc21c\ud658\uc744 \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc2dc\ubc94\uc0ac\uc5c5\uc744 \ucd94\uc9c4\ud55c\ub2e4.<\/p>\n

\uc2dc\ub294 10\uc77c \uc11c\uc6d0\uad6c \uc2a4\ud0c0\ubc85\uc2a4 \uccad\uc8fc\ubd84\ud3c9DT\uc810\uc5d0\uc11c \u2018\ub9de\ucda4\ud615 \uc77c\ud68c\uc6a9\ucef5 \ud68c\uc218 \ubc0f \ubcf4\uc0c1\uc744 \uc704\ud55c \uc790\ubc1c\uc801 \ud611\uc57d\u2019\uc744 \uccb4\uacb0\ud588\ub2e4. \ud611\uc57d\uc2dd\uc5d0\ub294 \uc774\ubc94\uc11d \uccad\uc8fc\uc2dc\uc7a5, \uae40\uc644\uc12d \ud658\uacbd\ubd80 \uc7a5\uad00, \uc815\uc724\uc870 \uc2a4\ud0c0\ubc85\uc2a4 \ucf54\ub9ac\uc544 \uc0c1\ubb34\uac00 \ucc38\uc11d\ud588\ub2e4.<\/p>\n

\uc774\ubc88 \ud611\uc57d\uc73c\ub85c \ucc38\uc5ec\uae30\uad00\ub4e4\uc740 \uc62c\ud574 5\uc6d4 \uc911 \uccad\uc8fc\uc9c0\uc5ed \ub0b4 \uc2a4\ud0c0\ubc85\uc2a4 \uc804\uccb4 \ub9e4\uc7a5 28\uacf3\uc5d0\uc11c \uc77c\ud68c\uc6a9\ucef5 \ud68c\uc218\u2027\ubcf4\uc0c1\uc81c\ub97c \uc2dc\ud589\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\uc2a4\ud0c0\ubc85\uc2a4 \uc77c\ud68c\uc6a9\ucef5 5\uac1c\ub97c \uc138\ucc99\ud574 \uc2dc\ub0b4 \uc2a4\ud0c0\ubc85\uc2a4 \ub9e4\uc7a5\uc5d0 \ubc18\ub0a9\ud558\uba74, \uc2a4\ud0c0\ubc85\uc2a4 \ud3ec\uc778\ud2b8(\uc5d0\ucf54\ubcc4) \ud55c \uac1c\ub97c \ubcf4\uc0c1\ubc1b\ub294 \uc81c\ub3c4\ub2e4. \ud3ec\uc778\ud2b8(\uc5d0\ucf54\ubcc4)\ub97c 12\uac1c \ubaa8\uc744 \uacbd\uc6b0 \uc6d0\ud558\ub294 \uc74c\ub8cc 1\uc794\uc744 \ubb34\ub8cc\ub85c \uc81c\uacf5\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n

\uccad\uc8fc\uc2dc\ub294 \ub9e4\uc7a5\uc5d0 \ud68c\uc218\u2027\ubcf4\uad00\ub41c \uc77c\ud68c\uc6a9\ucef5\uc744 \uc815\uae30\uc801\uc73c\ub85c \ubcc4\ub3c4 \uc218\uac70\ud55c \ud6c4 \uc7ac\ud65c\uc6a9\uc5c5\uccb4\ub85c \uc774\uc1a1\ud574 \ubc84\ub824\uc9c0\ub294 \uc77c\ud68c\uc6a9\ucef5\uc774 \uc5c6\ub3c4\ub85d \ucd18\ucd18\ud788 \uad00\ub9ac\ud55c\ub2e4.<\/p>\n

\ud658\uacbd\ubd80\ub294 \uc77c\ud68c\uc6a9\ucef5\uc758 \uc790\uc6d0\uc21c\ud658 \uccb4\uacc4\uac00 \uc6d0\ud65c\ud788 \uc774\ud589\ub420 \uc218 \uc788\ub3c4\ub85d \uc774\ud589 \ud604\ud669 \uc810\uac80 \ubc0f \ud64d\ubcf4 \ub4f1 \ud589\uc815\uc801 \uc9c0\uc6d0\uc5d0 \uc5ed\ub7c9\uc744 \uc9d1\uc911\ud55c\ub2e4.<\/p>\n

\ud55c\ud3b8, \uc9c0\uc790\uccb4\uc640 \uc815\ubd80\uac00 \uc77c\ud68c\uc6a9\ucef5\uc744 \uac00\uc7a5 \ub9ce\uc774 \uc0ac\uc6a9\ud558\uace0 \ubc30\ucd9c\ud558\ub294 \uc5c5\uc885\uc778 \ucee4\ud53c\uc804\ubb38\uc810\uacfc \uc7ac\ud65c\uc6a9 \ucd09\uc9c4 \ubc29\uc548\uc744 \ub9c8\ub828\ud55c \uac74 \uc774\ubc88 \ud611\uc57d\uc774 \ucc98\uc74c\uc774\ub2e4.<\/p>\n

\uc5f0\uac04 \uc77c\ud68c\uc6a9\ucef5 \uc0ac\uc6a9\ub7c9\uc774 21\uc5b5 \uac1c\uc5d0 \uc774\ub974\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub418\ub294 \uac00\uc6b4\ub370, \uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc9c0\uc790\uccb4, \uc815\ubd80, \ub300\ud615 \ucee4\ud53c\uc804\ubb38\uc810\uc774 \ud611\uc5c5\ud574 \uc77c\ud68c\uc6a9\ucef5 \ud68c\uc218\u2027\uc7ac\ud65c\uc6a9 \uccb4\uacc4\ub97c \uad6c\ucd95\ud588\ub2e4\ub294 \uc810\uc5d0\uc11c \uc758\ubbf8\uac00 \uc788\ub2e4.<\/p>\n

\ucc38\uc5ec \uae30\uad00\ub4e4\uc740 \ud68c\uc218\ud55c \uc77c\ud68c\uc6a9\ucef5\uc744 \uc7ac\ud65c\uc6a9\ud574 \uc774\ubd88\uc19c, \ucfe0\uc158, \ubca0\uac1c, \uc790\ub3d9\ucc28 \ub0b4\uc7a5\uc7ac \ub4f1\uc758 \uc6d0\ub8cc\uac00 \ub418\ub294 \ub2e8(\u77ed)\uc12c\uc720\ub85c \uc7ac\ud0c4\uc0dd\uc2dc\ud0ac \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\uc774\ubc94\uc11d \uccad\uc8fc\uc2dc\uc7a5\uc740 \u201c\uc774\ubc88\uc5d0 \ub9c8\ub828\ub41c \uc77c\ud68c\uc6a9\ucef5 \ud68c\uc218\u2027\uc7ac\ud65c\uc6a9\uc744 \uc704\ud55c \ub9de\ucda4\ud615 \uccb4\uacc4\ub294 \ub2e4\ub978 \uc9c0\uc5ed\ub3c4 \ub3c4\uc785\ud560 \uc218 \uc788\ub294 \ubcf8\ubcf4\uae30\ub77c\ub294 \uc810\uc5d0\uc11c \ub354\uc6b1 \uc758\ubbf8\uac00 \uae4a\ub2e4\u201d\uba70, \u201c\uc77c\ud68c\uc6a9\ucef5\uc774 \ub354 \uc774\uc0c1 \ud658\uacbd\uc758 \uace8\uce6b\uac70\ub9ac\uac00 \uc544\ub2c8\ub77c \uc790\uc6d0\uc21c\ud658\uc758 \ud6a8\uc790\ub85c \ud0c8\ubc14\uafc8\ud560 \uc218 \uc788\ub294 \uacc4\uae30\uac00 \ub418\uae38 \uae30\ub300\ud55c\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\ucd9c\ucc98 : \uc790\uc6d0\uc815\ucc45\uacfc(\ud658\uacbd\uad00\ub9ac\ubcf8\ubd80)<\/p>\n","protected":false},"excerpt":{"rendered":"

– \u2018\ud398\ud2b8\ucef5 5\uac1c\ub2f9 \uc5d0\ucf54\ubcc4 \uc9c0\uae09\u2019 5\uc6d4 \uc911 \uc2dc\ud589, \ud0c0\uc9c0 \ud655\uc0b0 \ubcf8\ubcf4\uae30 \uae30\ub300 – \uccad\uc8fc\uc2dc\uc640 \ud658\uacbd\ubd80, \uc2a4\ud0c0\ubc85\uc2a4\uac00 \uc77c\ud68c\uc6a9\ucef5 \ud68c\uc218 \ubc0f \uc790\uc6d0\uc21c\ud658\uc744 \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc2dc\ubc94\uc0ac\uc5c5\uc744 \ucd94\uc9c4\ud55c\ub2e4. \uc2dc\ub294 10\uc77c \uc11c\uc6d0\uad6c \uc2a4\ud0c0\ubc85\uc2a4 \uccad\uc8fc\ubd84\ud3c9DT\uc810\uc5d0\uc11c \u2018\ub9de\ucda4\ud615 \uc77c\ud68c\uc6a9\ucef5 \ud68c\uc218 \ubc0f \ubcf4\uc0c1\uc744 \uc704\ud55c \uc790\ubc1c\uc801 \ud611\uc57d\u2019\uc744 \uccb4\uacb0\ud588\ub2e4. \ud611\uc57d\uc2dd\uc5d0\ub294 \uc774\ubc94\uc11d \uccad\uc8fc\uc2dc\uc7a5, \uae40\uc644\uc12d \ud658\uacbd\ubd80 \uc7a5\uad00, \uc815\uc724\uc870 \uc2a4\ud0c0\ubc85\uc2a4 \ucf54\ub9ac\uc544 \uc0c1\ubb34\uac00 \ucc38\uc11d\ud588\ub2e4. \uc774\ubc88 \ud611\uc57d\uc73c\ub85c \ucc38\uc5ec\uae30\uad00\ub4e4\uc740 \uc62c\ud574 5\uc6d4 \uc911 […]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2361","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2361"}],"version-history":[{"count":1,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2361\/revisions"}],"predecessor-version":[{"id":2364,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2361\/revisions\/2364"}],"wp:attachment":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}