{"id":2447,"date":"2025-07-02T09:33:14","date_gmt":"2025-07-02T00:33:14","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=2447"},"modified":"2025-07-02T09:33:14","modified_gmt":"2025-07-02T00:33:14","slug":"%ec%b2%ad%ec%a3%bc%ec%8b%9c-%ec%95%85%ec%84%b1%eb%af%bc%ec%9b%90-%ec%a0%84%ed%99%94-%ec%a2%85%eb%a3%8c-%ec%8b%9c%ec%8a%a4%ed%85%9c-%eb%8f%84%ec%9e%85-%ed%8f%ad%ec%96%b8-%eb%af%bc%ec%9b%90","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=2447","title":{"rendered":"\uccad\uc8fc\uc2dc, \uc545\uc131\ubbfc\uc6d0 \uc804\ud654 \uc885\ub8cc \uc2dc\uc2a4\ud15c \ub3c4\uc785&#8230; \ud3ed\uc5b8 \ubbfc\uc6d0 \uc989\uc2dc \ucc28\ub2e8"},"content":{"rendered":"<p>&#8211; \uacf5\ubb34\uc6d0 \ubcf4\ud638\uc640 \uac74\uac15\ud55c \ubbfc\uc6d0\uc751\ub300 \ud658\uacbd \uc870\uc131 \uc704\ud574 7\uc6d4 1\uc77c\ubd80\ud130 \ubcf8\uaca9 \uc6b4\uc601 &#8211;<\/p>\n<p>\uccad\uc8fc\uc2dc\ub294 7\uc6d4 1\uc77c\ubd80\ud130 \ubbfc\uc6d0\uc804\ud654 \uc751\ub300 \uc911 \uc695\uc124\u2e31\ud611\ubc15\u2e31\uc131\ud76c\ub871 \ub4f1 \uc5b8\uc5b4\ud3ed\ub825 \ubc1c\uc0dd \uc2dc \ud1b5\ud654\ub97c \uc989\uc2dc \uc885\ub8cc\ud560 \uc218 \uc788\ub294 \u2018\uc545\uc131\ubbfc\uc6d0 \ud589\uc815\uc804\ud654 \uc885\ub8cc \uc2dc\uc2a4\ud15c\u2019\uc744 1\uc77c\ubd80\ud130 \uad6c\ucd95\u00b7\uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\ucd5c\uadfc \uc804\uad6d\uc801\uc73c\ub85c \uacf5\ubb34\uc6d0\ub4e4\uc774 \ubbfc\uc6d0\uc778\uc758 \uc5b8\uc5b4\ud3ed\ub825\uc5d0 \uc2dc\ub2ec\ub9ac\uba70 \uadf9\ub2e8\uc801 \uc120\ud0dd\uc5d0 \uc774\ub974\ub294 \uc0ac\ub840\uac00 \uc787\ub530\ub974\uba74\uc11c \uc0ac\ud68c\uc801 \uc6b0\ub824\uac00 \ucee4\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<p>\uc774\uc5d0 \uc2dc\ub294 \uc545\uc131 \ubbfc\uc6d0\uc778\uc758 \ud3ed\uc5b8 \ub4f1 \uc704\ubc95\u00b7\uacf5\ubb34\ubc29\ud574\ud589\uc704\ub85c\ubd80\ud130 \uacf5\ubb34\uc6d0\uc744 \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud55c \ubbfc\uc6d0\uc751\ub300 \ud658\uacbd\uc744 \uc870\uc131\ud558\uae30 \uc704\ud574 \ud574\ub2f9 \uc2dc\uc2a4\ud15c\uc744 \ub3c4\uc785\ud588\ub2e4.<\/p>\n<p>\ubbfc\uc6d0\uc804\ud654 \uc751\ub300 \uc911 \ud3ed\uc5b8\uc774 \uc2dc\uc791\ub420 \uacbd\uc6b0, \uacf5\ubb34\uc6d0\uc774 \ud589\uc815\uc804\ud654\uae30\uc758 \ud2b9\uc815 \ubc84\ud2bc\uc744 \ub204\ub974\uba74 \u2018\ubc18\ubcf5\ub418\ub294 \uc695\uc124\u00b7\ud611\ubc15\uc131 \uc5b8\ud589\uc740 \ubbfc\uc6d0\ucc98\ub9ac\uc5d0 \uad00\ud55c \ubc95\ub960 \ubc0f \ud589\uc815\uc548\uc804\ubd80 \uc9c0\uce68\uc5d0 \ub530\ub77c \uc989\uc2dc \ud1b5\ud654\uac00 \uc885\ub8cc\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc0c1\ub2f4\uc744 \uc885\ub8cc\ud569\ub2c8\ub2e4\u2019\ub77c\ub294 \uc548\ub0b4 \uba58\ud2b8\uac00 \uc1a1\ucd9c\ub41c \ub4a4 \uc790\ub3d9\uc73c\ub85c \ud1b5\ud654\uac00 \uc885\ub8cc\ub418\ub294 \ubc29\uc2dd\uc774\ub2e4.<\/p>\n<p>\uc2dc \uad00\uacc4\uc790\ub294 \u201c\uc774\ubc88 \uc2dc\uc2a4\ud15c \ub3c4\uc785\uc740 \uc2dc\ubbfc\uc5d0\uac8c \ub354 \ub098\uc740 \ubbfc\uc6d0 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0, \ub3d9\uc2dc\uc5d0 \ud604\uc7a5\uc5d0\uc11c \uace0\ucda9\uc744 \uacaa\ub294 \uacf5\ubb34\uc6d0\ub4e4\uc758 \uc2ec\ub9ac\uc801 \ubd80\ub2f4\uc744 \uc904\uc774\ub294\ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\u201d\uc774\ub77c\uba70 \u201c\uac74\uac15\ud55c \ubbfc\uc6d0\ubb38\ud654 \uc815\ucc29\uc744 \uc704\ud55c \ub178\ub825\ub3c4 \uc9c0\uc18d\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\ud55c\ud3b8 \uc2dc\ub294 \ubbfc\uc6d0 \uc751\ub300\uc758 \uc2e0\ub8b0\uc131\uc744 \ub192\uc774\uae30 \uc704\ud574 \uad50\ud1b5, \uc0c1\uc218\ub3c4, \ubcf5\uc9c0 \ub4f1 \uc8fc\uc694 \ubbfc\uc6d0 \ubd80\uc11c\uc5d0\uc11c \ud1b5\ud654 \uc2dc\uc791 \uc2dc \ub179\uc74c \uc548\ub0b4 \uba58\ud2b8\ub97c \uc0ac\uc804 \uace0\uc9c0\ud558\uace0 \ub179\uc74c\ub418\ub294 \u2018\uc804\uc218 \ub179\uc74c\u2019\uae30\ub2a5\ub3c4 \ud568\uaed8 \uc6b4\uc601 \uc911\uc774\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : \uc815\ubcf4\ud1b5\uc2e0\uacfc(\uae30\ud68d\ud589\uc815\uc2e4)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; \uacf5\ubb34\uc6d0 \ubcf4\ud638\uc640 \uac74\uac15\ud55c \ubbfc\uc6d0\uc751\ub300 \ud658\uacbd \uc870\uc131 \uc704\ud574 7\uc6d4 1\uc77c\ubd80\ud130 \ubcf8\uaca9 \uc6b4\uc601 &#8211; \uccad\uc8fc\uc2dc\ub294 7\uc6d4 1\uc77c\ubd80\ud130 \ubbfc\uc6d0\uc804\ud654 \uc751\ub300 \uc911 \uc695\uc124\u2e31\ud611\ubc15\u2e31\uc131\ud76c\ub871 \ub4f1 \uc5b8\uc5b4\ud3ed\ub825 \ubc1c\uc0dd \uc2dc \ud1b5\ud654\ub97c \uc989\uc2dc \uc885\ub8cc\ud560 \uc218 \uc788\ub294 \u2018\uc545\uc131\ubbfc\uc6d0 \ud589\uc815\uc804\ud654 \uc885\ub8cc \uc2dc\uc2a4\ud15c\u2019\uc744 1\uc77c\ubd80\ud130 \uad6c\ucd95\u00b7\uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \ucd5c\uadfc \uc804\uad6d\uc801\uc73c\ub85c \uacf5\ubb34\uc6d0\ub4e4\uc774 \ubbfc\uc6d0\uc778\uc758 \uc5b8\uc5b4\ud3ed\ub825\uc5d0 \uc2dc\ub2ec\ub9ac\uba70 \uadf9\ub2e8\uc801 \uc120\ud0dd\uc5d0 \uc774\ub974\ub294 \uc0ac\ub840\uac00 \uc787\ub530\ub974\uba74\uc11c \uc0ac\ud68c\uc801 \uc6b0\ub824\uac00 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc774\uc5d0 \uc2dc\ub294 \uc545\uc131 \ubbfc\uc6d0\uc778\uc758 [&hellip;]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2447","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2447"}],"version-history":[{"count":1,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2447\/revisions"}],"predecessor-version":[{"id":2448,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2447\/revisions\/2448"}],"wp:attachment":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}