{"id":2471,"date":"2025-08-06T09:47:57","date_gmt":"2025-08-06T00:47:57","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=2471"},"modified":"2025-08-06T09:47:57","modified_gmt":"2025-08-06T00:47:57","slug":"%ec%b2%ad%ec%a3%bc%ec%8b%9c-%ec%b9%98%eb%a7%a4%ea%b4%80%eb%a6%ac-%ec%a3%bc%ec%b9%98%ec%9d%98-%ec%8b%9c%eb%b2%94%ec%82%ac%ec%97%85-%ed%99%95%eb%8c%80-%ec%8b%9c%ed%96%89","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=2471","title":{"rendered":"\uccad\uc8fc\uc2dc, \uce58\ub9e4\uad00\ub9ac \uc8fc\uce58\uc758 \uc2dc\ubc94\uc0ac\uc5c5 \ud655\ub300 \uc2dc\ud589"},"content":{"rendered":"

– \uce58\ub9e4\uc640 \uc77c\ubc18\uac74\uac15 \uad00\ub9ac \ud55c \ubc88\uc5d0\u2026 \uc62c\ud574 \ucc38\uc5ec \uc758\ub8cc\uae30\uad00 9\uac1c\uc18c\ub85c \ub298\uc5b4 –<\/p>\n

\uccad\uc8fc\uc2dc\ub294 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc8fc\uad00 \uce58\ub9e4\uad00\ub9ac \uc8fc\uce58\uc758 \uc2dc\ubc94\uc0ac\uc5c5\uc744 \uc62c\ud574 \ud655\ub300\ud574 \ucd94\uc9c4\ud55c\ub2e4\uace0 30\uc77c \ubc1d\ud614\ub2e4.<\/p>\n

\uce58\ub9e4\uad00\ub9ac \uc8fc\uce58\uc758 \uc0ac\uc5c5\uc740 \uce58\ub9e4 \ud658\uc790\uac00 \uac70\uc8fc\ud558\ub294 \uc9c0\uc5ed\uc5d0\uc11c \uce58\ub9e4 \uc804\ubb38\uad00\ub9ac\uc640 \ub9cc\uc131\uc9c8\ud658 \ub4f1 \uc77c\ubc18\uac74\uac15\uad00\ub9ac\ub97c \ud568\uaed8 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uce58\ub9e4 \uc8fc\uce58\uc758 \uc911\uc2ec\uc758 \ud1b5\ud569 \ub3cc\ubd04\uccb4\uacc4\ub97c \uad6c\ucd95\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4.<\/p>\n

\ucc38\uc5ec \uc758\ub8cc\uae30\uad00\uc758 \uc2e0\uacbd\uacfc\u00b7\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758, \ubcf5\uc9c0\ubd80 \uce58\ub9e4\uc804\ubb38\uad50\uc721 \uc774\uc218\uc790\uac00 \u2018\uce58\ub9e4\uad00\ub9ac \uc8fc\uce58\uc758\u2019\ub85c \uc9c0\uc815\ub3fc \uce58\ub9e4\ud658\uc790\uc5d0\uac8c \ud1b5\ud569\uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

\ud658\uc790\ub294 \uc8fc\uce58\uc758\ub85c\ubd80\ud130 \uc5f0 8\ud68c \ub300\uba74\uc0c1\ub2f4, \uc5f0 12\ud68c \ube44\ub300\uba74 \uac74\uac15\ubaa8\ub2c8\ud130\ub9c1, \uc5f0 4\ud68c \ubc29\ubb38\uc9c4\ub8cc \ub4f1 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc9c4\ub8cc\ub97c \ubc1b\uac8c \ub41c\ub2e4.<\/p>\n

\uc9c0\ub09c\ud574 7\uc6d4\ubd80\ud130 \uc2dc\uc791\ud55c 1\ucc28\ub144\ub3c4 \uc0ac\uc5c5\uc5d0\ub294 6\uac1c \uc758\ub8cc\uae30\uad00\uc774 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud55c \ub370 \uc774\uc5b4, \uc774\ubc88\uc5d0 \uc9c4\ud589\ub418\ub294 2\ucc28\ub144\ub3c4 \uc0ac\uc5c5\uc5d0\ub294 \ucc38\uc5ec \uc758\ub8cc\uae30\uad00\uc774 \ub298\uc5b4 \ucd1d 9\uac1c\uc18c*\uc5d0\uc11c \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4.
\n* \uae40\uc601\ud0dc \uc2e0\uacbd\uc678\uacfc, \ud55c\ube5b\uc758\uc6d0, \uccad\uc8fc \uac00\uc815\uc758\ud559\uacfc, \uc624\ud398\ub77c \uc5f0\ud569\uc758\uc6d0, \uc138\uad11\uc5f0\ud569\uc758\uc6d0, \uc2e0\uad00\uc218 \uc2e0\uacbd\uacfc \uc758\uc6d0, \uc528\uc5d4\uc528\ud478\ub978\ubcd1\uc6d0, \uc911\uc559\uac00\uc815 \uc758\ud559\uacfc \uc758\uc6d0, \uccad\uc8fc \uc131\ubaa8\ubcd1\uc6d0<\/p>\n

\uccad\uc8fc\uc5d0 \uac70\uc8fc\ud558\ub294 \uce58\ub9e4\ud658\uc790\ub77c\uba74 \uac70\uc8fc\uc9c0 \uc778\uadfc \ucc38\uc5ec \uc758\ub8cc\uae30\uad00\uc5d0 \uc11c\ube44\uc2a4 \uc774\uc6a9\uc744 \uc2e0\uccad\ud558\uba74 \ub41c\ub2e4. \ud658\uc790\ub294 \ubcf8\uc778\ubd80\ub2f4\ub960 20%\ub9cc \ubd80\ub2f4\ud558\uace0 \uc11c\ube44\uc2a4\ub97c \ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n

\uc774 \uc0ac\uc5c5\uc5d0\uc11c \uc2dc \ubcf4\uac74\uc18c(\uc0c1\ub2f9\u00b7\uc11c\uc6d0\u00b7\ud765\ub355\u00b7\uccad\uc6d0)\ub294 \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc640 \ucc38\uc5ec \uc758\ub8cc\uae30\uad00 \uac04 \uc5f0\uacc4\ub97c \uc8fc\ub3c4\ud558\uba70 \uc0ac\uc5c5\uc744 \ucd1d\uad04\u00b7\uc870\uc815 \uc6b4\uc601\ud55c\ub2e4.<\/p>\n

\uc774\uac00\uc601 \uc0c1\ub2f9\ubcf4\uac74\uc18c \uac74\uac15\uc99d\uc9c4\uacfc\uc7a5\uc740 \u201c\uc774\ubc88 \uc2dc\ubc94\uc0ac\uc5c5\uc740 \uce58\ub9e4\ud658\uc790\uc640 \uac00\uc871\uc774 \uc9c0\uc5ed \ub0b4\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uc911\uc694\ud55c \ucd9c\ubc1c\uc810\u201d\uc774\ub77c\uba70, \u201c\ubcf4\uac74\uc18c \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\ub294 \uacf5\uacf5\ubcf4\uac74\uacfc \ubbfc\uac04 \uc758\ub8cc\uc758 \uc5f0\uacc4\ub97c \uac15\ud654\ud574 \uc8fc\ubbfc\uc774 \uccb4\uac10\ud560 \uc218 \uc788\ub294 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\ucd9c\ucc98 : \uac74\uac15\uc99d\uc9c4\uacfc(\uc0c1\ub2f9\ubcf4\uac74\uc18c)<\/p>\n","protected":false},"excerpt":{"rendered":"

– \uce58\ub9e4\uc640 \uc77c\ubc18\uac74\uac15 \uad00\ub9ac \ud55c \ubc88\uc5d0\u2026 \uc62c\ud574 \ucc38\uc5ec \uc758\ub8cc\uae30\uad00 9\uac1c\uc18c\ub85c \ub298\uc5b4 – \uccad\uc8fc\uc2dc\ub294 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc8fc\uad00 \uce58\ub9e4\uad00\ub9ac \uc8fc\uce58\uc758 \uc2dc\ubc94\uc0ac\uc5c5\uc744 \uc62c\ud574 \ud655\ub300\ud574 \ucd94\uc9c4\ud55c\ub2e4\uace0 30\uc77c \ubc1d\ud614\ub2e4. \uce58\ub9e4\uad00\ub9ac \uc8fc\uce58\uc758 \uc0ac\uc5c5\uc740 \uce58\ub9e4 \ud658\uc790\uac00 \uac70\uc8fc\ud558\ub294 \uc9c0\uc5ed\uc5d0\uc11c \uce58\ub9e4 \uc804\ubb38\uad00\ub9ac\uc640 \ub9cc\uc131\uc9c8\ud658 \ub4f1 \uc77c\ubc18\uac74\uac15\uad00\ub9ac\ub97c \ud568\uaed8 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uce58\ub9e4 \uc8fc\uce58\uc758 \uc911\uc2ec\uc758 \ud1b5\ud569 \ub3cc\ubd04\uccb4\uacc4\ub97c \uad6c\ucd95\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4. \ucc38\uc5ec \uc758\ub8cc\uae30\uad00\uc758 \uc2e0\uacbd\uacfc\u00b7\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758, \ubcf5\uc9c0\ubd80 \uce58\ub9e4\uc804\ubb38\uad50\uc721 \uc774\uc218\uc790\uac00 \u2018\uce58\ub9e4\uad00\ub9ac […]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2471","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2471"}],"version-history":[{"count":1,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2471\/revisions"}],"predecessor-version":[{"id":2472,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2471\/revisions\/2472"}],"wp:attachment":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}