{"id":2623,"date":"2026-07-02T11:44:23","date_gmt":"2026-07-02T02:44:23","guid":{"rendered":"https:\/\/bonitalife.co.kr\/?p=2623"},"modified":"2026-09-09T10:49:33","modified_gmt":"2026-09-09T01:49:33","slug":"%ed%97%88%eb%a6%ac%ea%b0%80-%ec%95%84%ed%8c%8c%ec%84%9c-%ec%9a%b4%eb%8f%99%ec%9d%84-%ec%8b%9c%ec%9e%91%ed%96%88%ec%96%b4%ec%9a%94","status":"publish","type":"post","link":"https:\/\/bonitalife.co.kr\/?p=2623","title":{"rendered":"\u201c\ud5c8\ub9ac\uac00 \uc544\ud30c\uc11c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud588\uc5b4\uc694\u201d"},"content":{"rendered":"

\ud55c \ud68c\uc6d0\uc774 \ud544\ub77c\ud14c\uc2a4\ub97c \uc120\ud0dd\ud55c \uc774\uc720<\/h2>\n

\u201c\ud5c8\ub9ac\uac00 \uc544\ud504\uba74 \uc6b4\ub3d9\ud558\uc138\uc694.\u201d
\n\ud5c8\ub9ac \ud1b5\uc99d\uc73c\ub85c \ubcd1\uc6d0\uc744 \ucc3e\uc558\uc744 \ub54c \ud55c \ubc88\ucbe4 \ub4e4\uc5b4\ubcf8 \ub9d0\uc785\ub2c8\ub2e4.
\n\ud558\uc9c0\ub9cc \ub9c9\uc0c1 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub824\uace0 \ud558\uba74 \ub610 \ub2e4\ub978 \uace0\ubbfc\uc774 \uc0dd\uae41\ub2c8\ub2e4.
\n\u201c\uadf8\ub7fc \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\uc8e0?\u201d
\n<\/strong>
\n\uac77\uae30\ub294 \uad1c\ucc2e\uc744\uae4c?
\n\ud5ec\uc2a4\ub97c \ud574\ub3c4 \ub420\uae4c?
\n\uc694\uac00\uac00 \uc88b\uc744\uae4c?
\n\ud639\uc2dc \uc6b4\ub3d9\uc744 \uc798\ubabb\ud574\uc11c \ud1b5\uc99d\uc774 \ub354 \uc2ec\ud574\uc9c0\ub294 \uac83\uc740 \uc544\ub2d0\uae4c?<\/p>\n

\ud5c8\ub9ac \ud1b5\uc99d\uc744 \uacbd\ud5d8\ud574\ubcf8 \uc0ac\ub78c\uc774\ub77c\uba74 \ud55c \ubc88\ucbe4 \ud574\ubd24\uc744 \uace0\ubbfc\uc785\ub2c8\ub2e4.<\/p>\n

\ud2b9\ud788 \uc624\ub7ab\ub3d9\uc548 \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uc9c1\uc7a5\uc778\uc774\ub098 \ud3c9\uc18c \uc6b4\ub3d9\ub7c9\uc774 \ubd80\uc871\ud55c \uc0ac\ub78c\uc774\ub77c\uba74 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub418\uba74\uc11c\ub3c4 \uc120\ub73b \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.
\n\uadf8\ub807\ub2e4\uba74 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uacbd\ud5d8\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc5b4\ub5a4 \uc774\uc720\ub85c \ud544\ub77c\ud14c\uc2a4\ub97c \uc120\ud0dd\ud560\uae4c\uc694?<\/p>\n

\uc774\ubc88 \uc778\ud130\ubdf0\uc5d0\uc11c\ub294 \uc2e4\uc81c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud55c \ud68c\uc6d0\uc758 \uc774\uc57c\uae30\ub97c \ud1b5\ud574 \ud5c8\ub9ac \ud1b5\uc99d\uc774 \uc788\uc744 \ub54c \ud544\ub77c\ud14c\uc2a4\ub97c \uc120\ud0dd\ud558\uac8c \ub41c \uc774\uc720\uc640 \uc6b4\ub3d9\ud558\uba74\uc11c \ub290\ub080 \ubcc0\ud654<\/strong>\ub97c \ub4e4\uc5b4\ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

Q. \ucc98\uc74c \ud544\ub77c\ud14c\uc2a4\ub97c \uc2dc\uc791\ud558\uac8c \ub41c \uacc4\uae30\uac00 \uad81\uae08\ud569\ub2c8\ub2e4.<\/h3>\n

A. \ud5c8\ub9ac\uac00 \uacc4\uc18d \ubd88\ud3b8\ud588\uc5b4\uc694.<\/strong><\/p>\n

\ucc98\uc74c\uc5d0\ub294 \uadf8\ub0e5 \uc624\ub798 \uc549\uc544 \uc788\uc5b4\uc11c \uadf8\ub7f0 \uc904 \uc54c\uc558\uc5b4\uc694.
\n\uc9c1\uc7a5\uc5d0\uc11c \ud558\ub8e8 \uc885\uc77c \uc549\uc544 \uc788\uace0 \uc9d1\uc5d0 \uc640\uc11c\ub3c4 \ub300\ubd80\ubd84 \uc549\uc544 \uc788\uc73c\ub2c8\uae4c \ud5c8\ub9ac\uac00 \ubed0\uadfc\ud55c \ub0a0\uc774 \ub9ce\uc558\uc2b5\ub2c8\ub2e4.
\n\ud2b9\ud788 \uc624\ub798 \uc549\uc544 \uc788\ub2e4\uac00 \uc77c\uc5b4\ub0a0 \ub54c \ud5c8\ub9ac\uac00 \uad73\uc5b4 \uc788\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc84c\uc5b4\uc694.
\n\uadf8\ub7f0\ub370 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \ub2e8\uc21c\ud788 \ud53c\uace4\ud574\uc11c \uadf8\ub7f0 \uac83 \uac19\uc9c0\ub294 \uc54a\ub354\ub77c\uace0\uc694.<\/p>\n

\u2018\uc774\ub7ec\ub2e4 \uacc4\uc18d \ubab8\uc774 \uc548 \uc88b\uc544\uc9c0\ub294 \uac83 \uc544\ub2cc\uac00?\u2019 \ud558\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5b4\uc11c \uc6b4\ub3d9\uc744 \uc54c\uc544\ubcf4\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

Q. \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \ucc98\uc74c\uc5d0\ub294 \ubb34\uc12d\uc9c0 \uc54a\uc558\ub098\uc694?<\/h3>\n

A. \uc194\uc9c1\ud788 \uc870\uae08 \ubb34\uc11c\uc6e0\uc5b4\uc694.<\/strong><\/p>\n

\ud5c8\ub9ac\uac00 \ubd88\ud3b8\ud558\ub2c8\uae4c \uc6b4\ub3d9\uc744 \uc798\ubabb\ud558\uba74 \ub354 \uc544\ud50c \uac83 \uac19\uc558\uac70\ub4e0\uc694.
\n\uadf8\ub798\uc11c \ucc98\uc74c\ubd80\ud130 \uac15\ud55c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac74 \ubd80\ub2f4\uc2a4\ub7ec\uc6e0\uc2b5\ub2c8\ub2e4.
\n\uadf8\ub7ec\ub2e4 \ud544\ub77c\ud14c\uc2a4\ub97c \uc54c\uac8c \ub410\uc5b4\uc694.
\n\ud544\ub77c\ud14c\uc2a4\ub294 \ub2e8\uc21c\ud788 \ub3d9\uc791\uc744 \ube60\ub974\uac8c \ubc18\ubcf5\ud558\ub294 \uc6b4\ub3d9\uc774 \uc544\ub2c8\ub77c \uc790\uc138\uc640 \uc6c0\uc9c1\uc784\uc744 \uc138\ubc00\ud558\uac8c \uc870\uc808\ud558\uba74\uc11c \uc6b4\ub3d9\ud55c\ub2e4\ub294 \uc810<\/strong>\uc774 \ub9c8\uc74c\uc5d0 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.
\n\uadf8\ub798\uc11c \ud55c\ubc88 \uc2dc\uc791\ud574\ubcf4\uc790\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\uc5b4\uc694.<\/p>\n

\n

Q. \ud544\ub77c\ud14c\uc2a4 \uc218\uc5c5\uc744 \ucc98\uc74c \ubc1b\uc544\ubcf4\ub2c8 \uc5b4\ub560\ub098\uc694?<\/h3>\n

A. \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \ud798\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

\ucc98\uc74c\uc5d0\ub294 \ud544\ub77c\ud14c\uc2a4\ub77c\uace0 \ud558\uba74 \uc2a4\ud2b8\ub808\uce6d\ucc98\ub7fc \ud3b8\uc548\ud55c \uc6b4\ub3d9\uc774\ub77c\uace0 \uc0dd\uac01\ud588\uc5b4\uc694.
\n\uadf8\ub7f0\ub370 \ub9c9\uc0c1 \ud574\ubcf4\ub2c8\uae4c \uc804\ud600 \uc544\ub2c8\ub354\ub77c\uace0\uc694.
\n\ud2b9\ud788 \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc720\uc9c0\ud558\uba74\uc11c \ud314\ub2e4\ub9ac\ub97c \uc6c0\uc9c1\uc774\ub294 \ub3d9\uc791\uc774 \uc0dd\uac01\ubcf4\ub2e4 \uc5b4\ub824\uc6e0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac15\uc0ac\ub2d8\uc774 \uacc4\uc18d<\/p>\n

\u201c\ubcf5\ubd80\uc5d0 \ud798 \uc8fc\uc138\uc694.\u201d
\n\u201c\uace8\ubc18 \uc704\uce58 \ud655\uc778\ud560\uac8c\uc694.\u201d
\n\u201c\ud5c8\ub9ac\uc5d0 \ud798\uc744 \ub108\ubb34 \ub9ce\uc774 \uc8fc\uc9c0 \ub9c8\uc138\uc694.\u201d<\/p>\n

\uc774\ub807\uac8c \uc790\uc138\ub97c \uc7a1\uc544\uc8fc\uc2dc\ub294\ub370, \ud3c9\uc18c\uc5d0\ub294 \uc81c\uac00 \uc5b4\ub5a4 \uadfc\uc721\uc744 \uc0ac\uc6a9\ud558\uace0 \uc788\ub294\uc9c0 \uc804\ud600 \ubaa8\ub974\uace0 \uc788\uc5c8\ub2e4\ub294 \uac78 \uc54c\uac8c \ub410\uc5b4\uc694.<\/p>\n

\n

Q. \uc6b4\ub3d9\ud558\uba74\uc11c \uac00\uc7a5 \ud06c\uac8c \ub290\ub080 \ubd80\ubd84\uc740 \ubb34\uc5c7\uc774\uc5c8\ub098\uc694?<\/h3>\n

A. \u2018\ub0b4\uac00 \ubab8\uc744 \uc798\ubabb \uc0ac\uc6a9\ud558\uace0 \uc788\uc5c8\uad6c\ub098\u2019\ub77c\ub294 \uac78 \uc54c\uac8c \ub41c \uac70\uc608\uc694.<\/strong><\/p>\n

\uc800\ub294 \ub2e8\uc21c\ud788 \ud5c8\ub9ac\uac00 \uc57d\ud574\uc11c \uc544\ud508 \uc904 \uc54c\uc558\uc2b5\ub2c8\ub2e4.
\n\uadf8\ub7f0\ub370 \uc6b4\ub3d9\uc744 \ud558\ub2e4 \ubcf4\ub2c8 \ud5c8\ub9ac\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \ud3c9\uc18c \uc790\uc138\ub098 \uc6c0\uc9c1\uc784\ub3c4 \ud568\uaed8 \ub3cc\uc544\ubcf4\uac8c \ub418\ub354\ub77c\uace0\uc694.
\n\uc624\ub7ab\ub3d9\uc548 \uc549\uc544 \uc788\uc744 \ub54c \uc790\uc138\uac00 \ubb34\ub108\uc9c0\uace0, \ud55c\ucabd\uc73c\ub85c \uae30\ub300\uc11c \uc549\uace0, \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc8fc\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \uc0dd\ud65c\ud558\ub294 \uc2b5\uad00\ub3c4 \uc788\uc5c8\uc5b4\uc694.
\n\ud544\ub77c\ud14c\uc2a4\ub97c \ud558\uba74\uc11c \uc774\ub7f0 \ubd80\ubd84\uc744 \ud558\ub098\uc529 \uc778\uc2dd\ud558\uac8c \ub410\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

Q. \ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c \ucf54\uc5b4 \uc6b4\ub3d9\ub3c4 \ub9ce\uc774 \ud558\ub358\uac00\uc694?<\/h3>\n

A. \ub124. \uc0dd\uac01\ubcf4\ub2e4 \uc815\ub9d0 \ub9ce\uc774 \ud569\ub2c8\ub2e4.<\/strong><\/p>\n

\ucc98\uc74c\uc5d0\ub294 \ucf54\uc5b4\uac00 \uadf8\ub0e5 \ubcf5\uadfc\uc774\ub77c\uace0 \uc0dd\uac01\ud588\uc5b4\uc694.
\n\uadf8\ub7f0\ub370 \uc218\uc5c5\uc744 \ubc1b\uc73c\uba74\uc11c \ubab8\uc758 \uc911\uc2ec\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc7a1\ub294 \ub370 \ud544\uc694\ud55c \uc5ec\ub7ec \uadfc\uc721\uc744 \ud568\uaed8 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uac78 \uc54c\uac8c \ub410\uc2b5\ub2c8\ub2e4.
\n\ud2b9\ud788 \ud5c8\ub9ac \uc8fc\ubcc0\ub9cc \ubb34\uc870\uac74 \uac15\ud558\uac8c \ub9cc\ub4dc\ub294 \uac8c \uc544\ub2c8\ub77c, \ubcf5\ubd80\uc640 \uace8\ubc18 \uc8fc\ubcc0\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74\uc11c \ud314\ub2e4\ub9ac\ub97c \uc6c0\uc9c1\uc774\ub294 \ub3d9\uc791\uc774 \ub9ce\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucc98\uc74c\uc5d0\ub294 \uac04\ub2e8\ud574 \ubcf4\uc774\ub294 \ub3d9\uc791\ub3c4 \uc81c\ub300\ub85c \ud574\ubcf4\uba74 \uad49\uc7a5\ud788 \uc5b4\ub835\ub354\ub77c\uace0\uc694.<\/p>\n

\n

Q. \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uba74\uc11c \ubab8\uc5d0\uc11c \ubcc0\ud654\ub3c4 \ub290\uaf08\ub098\uc694?<\/h3>\n

A. \ub124. \uac00\uc7a5 \uba3c\uc800 \ub2ec\ub77c\uc9c4 \uac74 \ubab8\uc744 \uc0ac\uc6a9\ud558\ub294 \ubc29\uc2dd\uc774\uc5c8\uc5b4\uc694.<\/strong><\/p>\n

\uc608\uc804\uc5d0\ub294 \uc549\uc544 \uc788\uc744 \ub54c \ubb34\uc870\uac74 \ud3b8\ud55c \uc790\uc138\ub9cc \ucc3e\uc558\ub294\ub370, \uc694\uc998\uc740 \uc790\uc138\uac00 \ubb34\ub108\uc9c0\ub294 \uac78 \uc2a4\uc2a4\ub85c \uc778\uc2dd\ud558\uac8c \ub410\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc624\ub798 \uc549\uc544 \uc788\ub2e4\uac00\ub3c4 \ud55c \ubc88\uc529 \uc790\uc138\ub97c \ubc14\uafb8\uace0, \uc5b4\uae68\uc5d0 \ud798\uc774 \ub4e4\uc5b4\uac00 \uc788\uc73c\uba74 \ud480\uc5b4\uc8fc\uace0, \ud5c8\ub9ac\ub9cc \uc0ac\uc6a9\ud558\ub294 \ub290\ub08c\uc774 \ub4e4\uba74 \ubab8\uc758 \uc911\uc2ec\uc744 \ub2e4\uc2dc \uc7a1\uc73c\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

\uc6b4\ub3d9\uc744 \ud558\uba74\uc11c \ub0b4 \ubab8\uc744 \uc758\uc2dd\ud558\ub294 \uc2b5\uad00 \uc790\uccb4\uac00 \uc0dd\uae34 \uac83<\/strong>\uc774 \uac00\uc7a5 \ud070 \ubcc0\ud654\ub77c\uace0 \uc0dd\uac01\ud574\uc694.<\/p>\n

\n

Q. \ud5c8\ub9ac\uc758 \ubd88\ud3b8\ud568\ub3c4 \ub2ec\ub77c\uc84c\ub098\uc694?<\/h3>\n

A. \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uba74\uc11c \uc608\uc804\ubcf4\ub2e4 \ud3b8\ud558\uac8c \ub290\uaef4\uc9c0\ub294 \ub0a0\uc774 \ub9ce\uc544\uc84c\uc5b4\uc694.<\/strong><\/p>\n

\uc608\uc804\uc5d0\ub294 \uc624\ub798 \uc549\uc544 \uc788\uc73c\uba74 \ud5c8\ub9ac\uac00 \uc27d\uac8c \ubed0\uadfc\ud588\ub294\ub370, \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uba74\uc11c \ubab8\uc758 \uc6c0\uc9c1\uc784\uc774\ub098 \uc790\uc138\ub97c \uc2e0\uacbd \uc4f0\uac8c \ub418\ub2c8\uae4c \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\ub3c4 \uc870\uae08\uc529 \ub2ec\ub77c\uc9c0\ub294 \ubd80\ubd84\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.
\n\ubb3c\ub860 \ubaa8\ub4e0 \ud5c8\ub9ac \ud1b5\uc99d\uc774 \uc6b4\ub3d9\uc73c\ub85c \ud574\uacb0\ub418\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\uace0 \uc0dd\uac01\ud574\uc694.
\n\ud1b5\uc99d\uc774 \uc2ec\ud558\uac70\ub098 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uba3c\uc800 \ubcd1\uc6d0\uc5d0\uc11c \uc815\ud655\ud558\uac8c \ud655\uc778\ud558\ub294 \uac8c \uc911\uc694\ud558\uace0,
\n\uc800\ucc98\ub7fc \ud2b9\ubcc4\ud55c \uc6b4\ub3d9 \uc2b5\uad00 \uc5c6\uc774 \uc0dd\ud65c\ud558\ub2e4\uac00 \ubab8\uc758 \uc6c0\uc9c1\uc784\uc744 \uad00\ub9ac\ud558\uace0 \uc2f6\uc740 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ud544\ub77c\ud14c\uc2a4\uac00 \uc88b\uc740 \uc120\ud0dd\uc9c0\uac00 \ub420 \uc218 \uc788\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n

\n

Q. \uc790\uc138 \ubcc0\ud654\ub3c4 \uc788\uc5c8\ub098\uc694?<\/h3>\n

A. \uc8fc\ubcc0\uc5d0\uc11c \uba3c\uc800 \uc54c\uc544\ubcf4\ub354\ub77c\uace0\uc694.<\/strong><\/p>\n

\uc608\uc804\uc5d0\ub294 \uc0ac\uc9c4\uc744 \ucc0d\uc73c\uba74 \uc5b4\uae68\uac00 \uc55e\uc73c\ub85c \ub9d0\ub824 \uc788\ub294 \ub290\ub08c\uc774 \uc788\uc5c8\uc5b4\uc694.
\n\ud3c9\uc18c\uc5d0\ub3c4 \ucef4\ud4e8\ud130\ub97c \uc624\ub798 \uc0ac\uc6a9\ud558\ub2e4 \ubcf4\ub2c8 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubab8\uc774 \uc55e\uc73c\ub85c \uad7d\ub294 \uc790\uc138\uac00 \ud3b8\ud588\uc2b5\ub2c8\ub2e4.
\n\uadf8\ub7f0\ub370 \ud544\ub77c\ud14c\uc2a4\ub97c \ud558\uba74\uc11c \ubab8\ud1b5\uc744 \uc138\uc6b0\uace0 \uc5b4\uae68\uc640 \uace8\ubc18\uc758 \uc704\uce58\ub97c \uc758\uc2dd\ud558\ub2e4 \ubcf4\ub2c8\uae4c \ud3c9\uc18c \uc790\uc138\ub3c4 \uc870\uae08\uc529 \uc2e0\uacbd \uc4f0\uac8c \ub410\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc8fc\ubcc0\uc5d0\uc11c
\n\u201c\uc694\uc998 \uc790\uc138 \uc88b\uc544\uc9c4 \uac83 \uac19\ub2e4.\u201d
\n\ub77c\ub294 \ub9d0\uc744 \ub4e4\uc5c8\uc744 \ub54c \uc6b4\ub3d9\uc744 \uacc4\uc18d\ud574\uc57c\uaca0\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\uc5b4\uc694.<\/p>\n

\n

Q. \ud544\ub77c\ud14c\uc2a4\ub97c \ud558\uba74\uc11c \ubab8\ub9e4 \ubcc0\ud654\ub3c4 \uc788\uc5c8\ub098\uc694?<\/h3>\n

A. \ub124. \uc0dd\uac01\ud588\ub358 \uac83\ubcf4\ub2e4 \ubab8\uc758 \ub77c\uc778\uc774 \ub2ec\ub77c\uc84c\uc5b4\uc694.<\/strong><\/p>\n

\uccb4\uc911\uc744 \ud06c\uac8c \ube7c\ub294 \uac83\uc774 \ubaa9\ud45c\ub294 \uc544\ub2c8\uc5c8\ub294\ub370, \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\ub2e4 \ubcf4\ub2c8\uae4c \ud5c8\ub9ac\ub098 \ub4f1 \ucabd\uc774 \uc815\ub3c8\ub41c \ub290\ub08c\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.
\n\ud2b9\ud788 \ubab8\uc744 \ubc14\ub85c \uc138\uc6b0\ub294 \uc2b5\uad00\uc774 \uc0dd\uae30\ub2c8\uae4c \uac19\uc740 \uc637\uc744 \uc785\uc5b4\ub3c4 \ud54f\uc774 \uc870\uae08 \ub2e4\ub974\uac8c \ub290\uaef4\uc84c\uc5b4\uc694.
\n\ud544\ub77c\ud14c\uc2a4\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ub2e8\uc21c\ud788 \uccb4\uc911\uc744 \uc904\uc774\ub294 \uc6b4\ub3d9\uc774\ub77c\uace0 \uc0dd\uac01\ud588\ub294\ub370,
\n\uc9c0\uae08\uc740 \ubab8\uc744 \ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\uba74\uc11c \ub77c\uc778\uc744 \ub9cc\ub4e4\uc5b4\uac00\ub294 \uc6b4\ub3d9<\/strong>\uc774\ub77c\ub294 \uc0dd\uac01\uc774 \ub354 \ucee4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\uadf8\ub807\ub2e4\uba74 \uc65c \ud544\ub77c\ud14c\uc2a4\uc77c\uae4c\uc694?<\/h1>\n

\ud68c\uc6d0\uc758 \uc774\uc57c\uae30\ub97c \ub4e4\uc5b4\ubcf4\uba74 \ud544\ub77c\ud14c\uc2a4\uc758 \uc7a5\uc810\uc740 \ub2e8\uc21c\ud788 \ud2b9\uc815 \ubd80\uc704\ub97c \uc6b4\ub3d9\ud558\ub294 \ub370\ub9cc \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.
\n\ud544\ub77c\ud14c\uc2a4\ub294 \ud638\ud761\uacfc \ud568\uaed8 \ubab8\uc758 \uc911\uc2ec\uc744 \uc548\uc815\uc2dc\ud0a4\uace0, \uc790\uc138\uc640 \uc6c0\uc9c1\uc784\uc744 \uc138\ubc00\ud558\uac8c \uc870\uc808\ud558\uba74\uc11c \uc6b4\ub3d9\ud558\ub294 \ubc29\uc2dd\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.
\n\ud2b9\ud788 \ud3c9\uc18c \uc6b4\ub3d9\ub7c9\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc798\ubabb\ub41c \uc790\uc138\uac00 \uc2b5\uad00\ud654\ub41c \uc0ac\ub78c\uc774\ub77c\uba74 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uc6c0\uc9c1\uc784\uc744 \uc778\uc2dd\ud558\ub294 \uacc4\uae30<\/strong>\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2e4\ub9cc \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uc6d0\uc778\uc740 \ub9e4\uc6b0 \ub2e4\uc591\ud558\uae30 \ub54c\ubb38\uc5d0 \ud544\ub77c\ud14c\uc2a4\uac00 \ubaa8\ub4e0 \ud1b5\uc99d\uc744 \uce58\ub8cc\ud558\uac70\ub098 \uad50\uc815\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.
\n\ud1b5\uc99d\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc2ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc758\ub8cc\uc9c4\uc758 \uc815\ud655\ud55c \uc9c4\ub2e8\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.
\n\uadf8 \uc774\ud6c4 \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\n

\u201c\uadf8\ub798\uc11c \uc774\uacf3\uc744 \uc120\ud0dd\ud588\uc5b4\uc694\u201d<\/h1>\n

Q. \uc5ec\ub7ec \ud544\ub77c\ud14c\uc2a4 \uc13c\ud130 \uc911 \ubcf4\ub2c8\ub530\ud544\ub77c\ud14c\uc2a4 \uc6a9\uc554\uc810\uc744 \uc120\ud0dd\ud55c \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n

A. \uc790\uc138\ub97c \uacc4\uc18d \ubd10\uc900\ub2e4\ub294 \uc810\uc774 \uc88b\uc558\uc5b4\uc694.<\/strong><\/p>\n

\ucc98\uc74c\uc5d0\ub294 \uae30\uad6c\uac00 \ub9ce\uc740 \uacf3\uc778\uc9c0, \uc2dc\uc124\uc774 \uc88b\uc740 \uacf3\uc778\uc9c0\ub3c4 \ubd24\ub294\ub370, \ub9c9\uc0c1 \uc6b4\ub3d9\uc744 \ud574\ubcf4\ub2c8\uae4c \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \uac15\uc0ac\uac00 \ub0b4 \uc6c0\uc9c1\uc784\uc744 \uc5bc\ub9c8\ub098 \uc138\uc2ec\ud558\uac8c \ubd10\uc8fc\ub290\ub0d0<\/strong>\ub77c\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.
\n\ubcf4\ub2c8\ub530\ud544\ub77c\ud14c\uc2a4 \uc6a9\uc554\uc810\uc5d0\uc11c\ub294 \ub3d9\uc791\uc744 \ub530\ub77c \ud558\ub294 \uac83\uc5d0\uc11c \ub05d\ub098\ub294 \uac8c \uc544\ub2c8\ub77c<\/p>\n

\u201c\uace8\ubc18 \uc704\uce58 \ud655\uc778\ud560\uac8c\uc694.\u201d
\n\u201c\ubcf5\ubd80\uc5d0 \ud798 \uc870\uae08 \ub354 \uc8fc\uc138\uc694.\u201d
\n\u201c\uc5b4\uae68\uc5d0 \ud798 \ube7c\uc138\uc694.\u201d<\/p>\n

\uc774\ub7f0 \uc2dd\uc73c\ub85c \uacc4\uc18d \uc790\uc138\ub97c \uccb4\ud06c\ud574\uc92c\uc5b4\uc694.
\n\uc81c\uac00 \ud3c9\uc18c\uc5d0 \uc5b4\ub5a4 \uc790\uc138\ub97c \ud558\uace0 \uc788\uc5c8\ub294\uc9c0 \uc54c\uac8c \ub41c \uac83\ub3c4 \uc88b\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

Q. \uae30\uad6c \ud544\ub77c\ud14c\uc2a4\ub294 \uc5b4\ub560\ub098\uc694?<\/h3>\n

A. \uae30\uad6c\ub97c \ud65c\uc6a9\ud558\ub2c8\uae4c \uc6b4\ub3d9\uc744 \uc774\ud574\ud558\uae30\uac00 \ub354 \uc26c\uc6e0\uc5b4\uc694.<\/strong><\/p>\n

\ub9ac\ud3ec\uba38\ub098 \uce90\ub51c\ub77d, \uccb4\uc5b4, \ubc14\ub810 \ub4f1 \ub2e4\uc591\ud55c \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uba74\uc11c \uc6b4\ub3d9\uc744 \ud558\ub2c8\uae4c \ub9e8\ubab8\uc73c\ub85c \ud560 \ub54c\uc640\ub294 \ub610 \ub2e4\ub978 \ub290\ub08c\uc774\uc5c8\uc2b5\ub2c8\ub2e4.
\n\ucc98\uc74c\uc5d0\ub294 \uae30\uad6c\uac00 \ub0af\uc124\uc5c8\ub294\ub370 \uac15\uc0ac\ub2d8\uc774 \ud558\ub098\uc529 \uc124\uba85\ud574\uc8fc\ub2c8\uae4c \uae08\ubc29 \uc801\uc751\ud560 \uc218 \uc788\uc5c8\uc5b4\uc694.
\n\ubb34\uc870\uac74 \uc5b4\ub835\uac8c \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ub0b4 \ubab8\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \ub3d9\uc791\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub2e4\ub294 \uc810<\/strong>\ub3c4 \uc88b\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uac00\uc7a5 \uc88b\uc740 \ub54c\ub294 \uc5b8\uc81c\uc77c\uae4c\uc694?<\/h1>\n

\ud5c8\ub9ac\uac00 \uc544\ud504\uace0 \ub098\uc11c\uc57c \uc6b4\ub3d9\uc744 \uace0\ubbfc\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uc6b4\ub3d9\uc740 \uaf2d \ud1b5\uc99d\uc774 \uc0dd\uae34 \uc774\ud6c4\uc5d0\ub9cc \uc2dc\uc791\ud574\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

\ud3c9\uc18c \uc6b4\ub3d9\ub7c9\uc774 \ubd80\uc871\ud558\uac70\ub098,
\n\uc624\ub79c \uc2dc\uac04 \uc549\uc544\uc11c \uc0dd\ud65c\ud558\uac70\ub098,
\n\uc790\uc138\uac00 \ubb34\ub108\uc9c0\ub294 \uac83\uc774 \ub290\uaef4\uc9c0\uac70\ub098,
\n\ubab8\uc758 \uc911\uc2ec\uc744 \uc7a1\ub294 \ud798\uc774 \ubd80\uc871\ud558\ub2e4\uace0 \ub290\uaef4\uc9c4\ub2e4\uba74<\/p>\n

\ud604\uc7ac \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubbf8\ub9ac \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\ud2b9\ud788 \uc911\uc694\ud55c \uac83\uc740 \ubb34\ub9ac\ud574\uc11c \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc790\uc2e0\uc758 \ubab8\uc5d0 \ub9de\ub294 \ubc29\ubc95\uc73c\ub85c \uc2dc\uc791\ud558\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\n

\u201c\ubab8\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638\ub97c \uadf8\ub0e5 \ub118\uae30\uc9c0 \ub9c8\uc138\uc694\u201d<\/h1>\n

\ud5c8\ub9ac\uc758 \ubd88\ud3b8\ud568\uc744 \ub2e8\uc21c\ud55c \ud53c\ub85c\ub77c\uace0 \uc0dd\uac01\ud558\uace0 \uacc4\uc18d \ubc29\uce58\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \ubab8\uc758 \ubd88\ud3b8\ud568\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 \ud55c \ubc88\ucbe4 \uc790\uc2e0\uc758 \uc0dd\ud65c\uc2b5\uad00\uacfc \uc6c0\uc9c1\uc784\uc744 \ub3cc\uc544\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud558\ub8e8 \uc885\uc77c \uc549\uc544 \uc788\ub294 \uc2b5\uad00, \uc6c0\uc9c1\uc784\uc774 \ubd80\uc871\ud55c \uc0dd\ud65c, \uc798\ubabb\ub41c \uc790\uc138, \ubab8\uc758 \ud55c\ucabd\ub9cc \uc0ac\uc6a9\ud558\ub294 \uc2b5\uad00 \ub4f1\uc740 \uc6b0\ub9ac\uac00 \ub9e4\uc77c \ubc18\ubcf5\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ud544\ub77c\ud14c\uc2a4\ub294 \ub2e8\uc21c\ud788 \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\ub294 \uc6b4\ub3d9\uc774 \uc544\ub2c8\ub77c
\n\ub0b4 \ubab8\uc744 \uc5b4\ub5bb\uac8c \uc0ac\uc6a9\ud558\uace0 \uc788\ub294\uc9c0 \uc54c\uc544\uac00\ub294 \uc6b4\ub3d9<\/strong>\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\uccad\uc8fc \uc6a9\uc554\ub3d9\uc5d0\uc11c \ud544\ub77c\ud14c\uc2a4\ub97c \ucc3e\uace0 \uc788\ub2e4\uba74<\/h2>\n

\ubcf4\ub2c8\ub530\ud544\ub77c\ud14c\uc2a4 \uc6a9\uc554\uc810<\/strong>\uc740 \ud68c\uc6d0 \uac1c\uac1c\uc778\uc758 \uc6c0\uc9c1\uc784\uacfc \uc6b4\ub3d9 \ubaa9\uc801\uc744 \uace0\ub824\ud574 \uccb4\uacc4\uc801\uc778 \ud544\ub77c\ud14c\uc2a4 \uc218\uc5c5\uc744 \uc9c4\ud589\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.
\n\ub9ac\ud3ec\uba38, \uce90\ub51c\ub77d, \uccb4\uc5b4, \ubc14\ub810 \ub4f1 \ub2e4\uc591\ud55c \uae30\uad6c\ub97c \ud65c\uc6a9\ud574 \ubab8\uc758 \uc911\uc2ec\uacfc \uc6c0\uc9c1\uc784\uc744 \uc138\ubc00\ud558\uac8c \uacbd\ud5d8\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0,<\/p>\n

\ucc98\uc74c \ud544\ub77c\ud14c\uc2a4\ub97c \uc811\ud558\ub294 \ud68c\uc6d0\ub4e4\ub3c4 \uc790\uc2e0\uc758 \ubab8\uc5d0 \ub9de\ub294 \uac15\ub3c4\ub85c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n

\ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740
\n\u2018\uc5bc\ub9c8\ub098 \ub9ce\uc774 \uc6b4\ub3d9\ud588\ub294\uac00\u2019\ubcf4\ub2e4 \u2018\uc5bc\ub9c8\ub098 \uc815\ud655\ud558\uac8c \ub0b4 \ubab8\uc744 \uc0ac\uc6a9\ud588\ub294\uac00\u2019<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\ud5c8\ub9ac\uc640 \uc790\uc138\uac00 \uac71\uc815\ub3fc \uc6b4\ub3d9\uc744 \ub9dd\uc124\uc774\uace0 \uc788\ub2e4\uba74, \ubb34\ub9ac\ud55c \uc6b4\ub3d9\ubd80\ud130 \uc2dc\uc791\ud558\uae30\ubcf4\ub2e4 \ud604\uc7ac \ub0b4 \ubab8\uc758 \uc0c1\ud0dc\ub97c \uba3c\uc800 \uc0b4\ud3b4\ubcf4\uace0 \ub098\uc5d0\uac8c \ub9de\ub294 \uc6c0\uc9c1\uc784\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/p>\n

\uac74\uac15\ud55c \uc6c0\uc9c1\uc784\uc744 \uc704\ud55c \uccab\uac78\uc74c,
\n\ubcf4\ub2c8\ub530\ud544\ub77c\ud14c\uc2a4 \uc6a9\uc554\uc810\uc5d0\uc11c \uc2dc\uc791\ud574\ubcf4\uc138\uc694.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\ud55c \ud68c\uc6d0\uc774 \ud544\ub77c\ud14c\uc2a4\ub97c \uc120\ud0dd\ud55c \uc774\uc720 \u201c\ud5c8\ub9ac\uac00 \uc544\ud504\uba74 \uc6b4\ub3d9\ud558\uc138\uc694.\u201d \ud5c8\ub9ac \ud1b5\uc99d\uc73c\ub85c \ubcd1\uc6d0\uc744 \ucc3e\uc558\uc744 \ub54c \ud55c \ubc88\ucbe4 \ub4e4\uc5b4\ubcf8 \ub9d0\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9c9\uc0c1 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub824\uace0 \ud558\uba74 \ub610 \ub2e4\ub978 \uace0\ubbfc\uc774 \uc0dd\uae41\ub2c8\ub2e4. \u201c\uadf8\ub7fc \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\uc8e0?\u201d \uac77\uae30\ub294 \uad1c\ucc2e\uc744\uae4c? \ud5ec\uc2a4\ub97c \ud574\ub3c4 \ub420\uae4c? \uc694\uac00\uac00 \uc88b\uc744\uae4c? \ud639\uc2dc \uc6b4\ub3d9\uc744 \uc798\ubabb\ud574\uc11c \ud1b5\uc99d\uc774 \ub354 \uc2ec\ud574\uc9c0\ub294 \uac83\uc740 \uc544\ub2d0\uae4c? \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uacbd\ud5d8\ud574\ubcf8 \uc0ac\ub78c\uc774\ub77c\uba74 \ud55c \ubc88\ucbe4 \ud574\ubd24\uc744 \uace0\ubbfc\uc785\ub2c8\ub2e4. \ud2b9\ud788 […]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2623","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/users\/229"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2623"}],"version-history":[{"count":1,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions"}],"predecessor-version":[{"id":2624,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions\/2624"}],"wp:attachment":[{"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitalife.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}